Alcohol and Drug Support

Struggling with alcohol or drug use can feel overwhelming, but it’s important to know that you’re not alone. There are numerous services and organizations that can provide you with support, whether you're seeking help for yourself or someone you care about.

Who Can Help?

• Drinkaware: A charity that offers information and advice on alcohol consumption and its effects.
• Frank: A national helpline offering confidential advice and support for drug use.
• Alcoholics Anonymous (AA): A global fellowship providing support for people struggling with alcohol addiction.
• NHS Addiction Services: Public health services offering counseling, rehabilitation, and support for substance use issues.
• Counseling and Therapy Services: Available locally through NHS or private therapists who specialize in addiction treatment.

How to Access Support?

Reaching out for help with alcohol or drug use is a brave and important step. The services listed below provide a variety of options, from helplines to rehabilitation programs, and offer both immediate and long-term support.

Available Services

There are a range of services to help you manage and overcome addiction. Depending on the severity of your situation, you may want to seek out professional support such as:

• Helplines: Available 24/7, these provide confidential advice and support for those struggling with substance use.
• Counseling: Speaking with a trained professional can help you work through the underlying issues related to addiction.
• Rehabilitation Programs: Inpatient and outpatient programs designed to support long-term recovery and provide you with the tools to stay sober.
• Support Groups: Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) offer support from peers who are in similar recovery situations.

Substance Use and Emotional Wellbeing

Often, alcohol and drug use are linked to emotional distress, depression, or anxiety. It's important to seek both emotional support and addiction treatment to address the full scope of your health. If you're struggling with emotional wellbeing, consider also checking out our Emotional Support page for further guidance.